I did not go to bed till 5am from hanging out with friends and family.  Did the downtown ventures and met back at the house for birthday bar-b-ques.  It is nice to hang out with my sister everyonce in a while.  The fact that I had gone to bed late, I naturally did not roll out of bed till close to one pm.

I had wasted my day sleeping.

Lunch: Lobster with greens.

Sunday Football: Watched Dallas Cowboys beat Kansas City with my father.  He is starting to talk to me more now that I understand the game.

Yoga: I did my sixth session of yoga at Black Swan Yoga. Hatha was fun and it had nice stretches.  Class was taught by Lauren.  http://www.blackswanyoga.com/bios.html She was really fun and made us laugh a lot.  I can tell that she took classes from Keith because his style of teachings was shown through hers. (Dharma Yoga)  Class today was dedicated to myself again.  I feel that this class was nice to end my week.  It was not too hard nor was it easy.  We had practiced basic Sivananda Asanas. It was my first time and it was challenging for the headstand part. Maybe not this time but hopefully next time I can do it all on my own. I can onyl lift up my leg into a straight headstand with a partner supporting my hip. More information on basic Sivananda Asanas: http://www.citypaper.com/digest.asp?id=16221 and http://www.sivanandayoga.co.nz/

Dinner: My classic version of Hamburger Helper.  I was craving some good hearty boxed dinner.  Made it with Extra Lean 96/4 ground meat. It was yummy! I am so use of cooking anything for a party of at least 2-4, therefore I have extra for lunch/dinner tomorrow.

Desserts: I met up with Irene to catch up and have Tomunchi.  http://www.tomunchi.com/

Recap:  My day was relaxing for a nice rainy day.  Did not do much but feel energetic.  I am hoping to get a jog in at least tomorrow if I can.  I really need to lose some weight and tone up that body!  Overall, I have been spending a lot more one-on-one time with my good friends to catch up.